Do you wish your teeth were whiter? You’re not alone. In fact, “whiter teeth” was the most common response when the American Academy of Cosmetic Dentistry asked people what they wanted to improve about their smile. Furthermore, the American Association of Orthodontists shared that almost 90% of people requested teeth whitening.
With that in mind, it’s not too surprising that social media is filled with DIY alternatives to professional treatments, including turmeric for teeth whitening. But does this actually work? Keep reading to learn the answer.
Can You Use Turmeric to Whiten Your Teeth?
The most common ways that people use turmeric to whiten their teeth is by applying some to a toothbrush before brushing as usual. While some celebrities and influencers swear by it, there isn’t any scientific evidence that turmeric helps whiten teeth – it’s all anecdotal. Fortunately, since it’s a common spice, you won’t harm your teeth in the process. However, you can end up discoloring your toothbrush, toothpaste, and other oral hygiene products in the process.
So, What’s the Best Way to Whiten Your Teeth?
The best way to whiten your teeth ultimately depends on the severity and culprit of the discoloration. For example, if the stains are permanent, then you may need cosmetic dental bonding or veneers to achieve the results you desire. On the other hand, if the stains are more moderate and the result of your diet (like drinking a cup of coffee every morning), then a professional teeth whitening treatment with your dentist is more ideal. Of course, there are store-bought kits available at your local store as well. Although, they usually deliver lackluster results at best since they use one-size-fits-all applicators and diluted whitening agents.
5 Tips for Keeping Your Teeth Stain-Free
When it comes to keeping your teeth stain-free, prevention is key. Some good habits to adopt include:
- Using a straw to drink dark-colored beverages, like soda, wine, and coffee.
- Brush and floss your teeth after each meal
- Avoid unhealthy dental habits, like smoking
- Get a dental cleaning every six months
- Get touch-up whitening treatments as needed
The big takeaway is that although turmeric is safe, there isn’t any scientific evidence pointing to its effectiveness when it comes to teeth whitening. If you’re unhappy with stubborn dental discoloration, then the best thing to do is talk to your cosmetic dentist!
About the Practice
Our team at Pinnacle Dental is here to make your smile goals a reality. So, if you’re tired of having stained and discolored teeth, then don’t hesitate to talk to our team about professional teeth whitening! In addition to having decades of experience, Dr. Zonghetti has completed advanced training in cosmetic dentistry at the world-renowned Las Vegas Institute for Advanced Dental Studies (LVI). If you want to schedule a consultation with him to discuss teeth whitening or you have a question about cosmetic dentistry, don’t hesitate to get in touch with our team via our website or by phone at (781) 412-1412.